Baking soda seems like a pretty low-key pantry item. However, not everyone even knows what baking soda is let alone its therapeutic value. Baking soda also known as sodium bicarbonate is a base that reacts when it comes in contact with acid substances. It helps to regulate the pH level in the body. Just a glass of water with baking soda on an empty stomach can help you get rid of some serious diseases. Here are some good reasons why you should drink baking soda on an empty stomach periodically throughout the day : 1. Baking soda is an antacid Baking soda neutralizes acid in the stomach. Heartburn and acid reflux are symptoms of an overly acidic body. Drinking baking soda dissolved in water helps to neutralize the hydrochloric acid, prevents bloating and eliminates the pain of heartburn. 2. Baking Soda Balances pH and Alkalize Body Too much acidity in the body promotes diseases such as osteoporosis, cancer, and arthritis. Drinking water with baking soda on an empty stomach helps to balance pH and has an alkalizing effect. 3. Baking Soda Prevents Kidney Stones Besides from a genetic disorder, kidney stones also due to an iron imbalance in the body which can be identified through strongly acidic urine. Drinking water with baking soda helps to keep the blood in a healthier homeostasis to carry minerals to where they need to be in the body. 4. Baking Soda Prevents Urinary Tract Infections Sodium Bicarbonate can help you overcome a urinary tract infection. It does so by reducing acid in the urine, so bacteria can grow easily in the bladder. How to Drink Water with Baking soda in Right Way ? You should know how to measure pH paper to test its value in urine and saliva. You can measure your pH in the morning and once during the day over time. Measure pH value for few days, note the results and if you notice that the values are far lower than desirable, you can use baking soda with water to make it balanced. You can simply add a teaspoon of baking soda to a glass of water and drink that twice daily, better on an empty stomach.