Heartburn occurs when gastric acid from the stomach goes up into the esophagus, causing a burning sensation in the chest and a bitter taste in the back of the throat. This sensation can last from minutes to hours and is usually produced after eating, as long as you better this condition today in todo en salud we will teach you to prepare a carrot smoothie that can help you to solve this. The necessary ingredients will be:
– 1 cup peeled and chopped carrots – 6 sheets of washed lettuce
– 1 glass of water With the ingredients ready, we proceed to add the carrot, lettuce and water in the blender, then cover and liquefy until obtaining a homogeneous consistency, when we finish we can serve and enjoy this medicinal liquid. This drink we must take every day in fasting for 5 days, we rest 2 and we repeat the process until obtaining a remarkable improvement of acid reflux. This milkshake will be beneficial to combat acid reflux because the carrot by its content in beta carotenes and pectins act as natural antacids, on the other hand the lettuce contains plant fibers that help eliminate excess acid in the stomach, as a result Combining these two ingredients can prove very beneficial in preventing and curing gastric acidity. So if you suffer from this condition, do not hesitate to prepare this simple smoothie and tell us what you think. We hope this video has been useful to you, remember that your opinion is very important so score, comment and share and if you have not subscribed, sign up every day upload new videos.