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How To Cure Erectile Dysfunction at Home || How to Get Harder Erections

Hi everyone Welcome to our channel today we will discuss how to get rid of erectile dysfunction. Erectile dysfunction, otherwise known as impotence,
is the inability to achieve and maintain an erection during sexual intercourse. Although it is common for some men to experience
occasional problems, erectile dysfunction occurs when there is a chronic inability to
achieve an erection in half of all attempts. It may occur when there is limited blood flow
or nerve damage in the penis or when physical or emotional stress is present. Impotence can also be a sign of a more serious
condition. Erectile dysfunction may correspond to a serious
underlying condition and so it must be diagnosed and treated by the doctor. Erectile dysfunction can be treated with various
home remedies that can help in overcoming the problem. 1. ALMONDS Almonds is rich in vitamin E, zinc, manganese
and copper. It promotes blood circulation and helps in
treating erectile dysfunction. Mix one tablespoon of powdered almond in a
glass of warm milk. Drink this daily before going to bed. 2. CARROTS Carrot has been recommended by Chinese herbalists
for erectile dysfunction. It has aphrodisiac properties that help in
treating the problem. Blend the carrotts, celery stalks, beetroot
and garlic cloves in a juicer. Drink a glass of this juice once or twice
daily. 3. POMEGRANATE Pomegranate is rich in anti-oxidants that
helps in protecting against erectile dysfunction. It boosts blood circulation and helps in reducing
stress. Drink a glass of pomegranate juice daily. Eat pomegranate fruit daily. You can also take pomegranate supplements. Consult your doctor before taking supplements 4. GARLIC Garlic has allicin which is an effective compound
that boosts blood circulation. It is very helpful in dealing with erectile
dysfunction. Chew three to four cloves of garlic daily. Also add garlic in your meal. 5. ONION Onions contain aphrodisiac properties that
help in treating the involuntary loss of semen during sleep or other times. Slice one to two large white onions. Fry the slices in clarified butter on low
flame until they turn brown. Eat them with one tablespoon of honey daily
before having your dinner. 6. PELVIC FLOOR EXERCISES Pelvic floor exercise can help in treating
the erectile dysfunction in men effectively. It is considered to be useful in providing
a long-term solution for the problem, according to a study. While doing pelvic floor exercises, you must
pay attention to releasing and tightening the pelvic muscles. This also promotes urinary continence. It is recommended to learn these exercises
from an expert and then do them on your own. Do these exercises daily for at least three
months to get positive results. 7. WALNUT Consumption of walnut is also very useful
in increasing the sexual performance in the males. The natural minerals and amino acid present
in walnut helps the increasing the blood follow to the sexual organ and also improves the
overall health of the blood vessels. You should therefore consume walnuts daily
to get relief from erectile dysfunction effectively. 8. LADY FINGER Lady finger is also very effective in treating
the sexual problems and it being used since the old ages. You have to prepare a powder of lady finger
root and then consume it with warm milk every night in order to get relief from erectile
dysfunction effectively. 9. WATER MELON SEEDS Water melon seeds can also be used to get
effective relief from the problem. Water melon seeds are rich a number of essential
nutrients and consumption of water melon seeds help in the synthesis of useful amino acids
in the body which in turn are very effective in treating erectile dysfunction. 10. PUMPKIN SEEDS Pumpkin seeds are also rich in a number of
useful properties that provide relief from the problem. pumpkin seeds are a rich source of zinc mineral
and this mineral is directly responsible for increasing the sexual health in the males. 11. BLACK RAISINS Black raisins contain arginine which is responsible
for increasing the sexual performance in males. Therefore consumption of raisins should be
done in order to treat erectile dysfunction. You have to boil some raisins in milk and
then consume the mixture every night and also remember to increase the quantity of both
raisins and milk after some days to get effective results. 12. Dates Dates are rich in dietary fiber, carbohydrates,
vitamin B1, B2, B3, and B5. All these ingredients increase the sexual
power, improving the overall energy and curing the erectile dysfunction. 13. Quit Smoking Among other problems, smoking also causes
erectile dysfunction problems. Sufficient blood supply is very essential
in achieving and maintaining an erection. Cigarettes contain chemicals such as tar,
arsenic, lead and ammonia which are damaging to blood vessels and cause narrowing of arteries
due to buildup of fatty deposits which makes it hard for blood to flow through to the penis
during an erection. These home remedies are tried and tested and
found to be effective in treating erectile dysfunction. If these remedies for erectile dysfunction
do not work, you can consider Penis pumps, blood vessel surgery or penile implants. These may or may not be an option in your
case, so do evaluate these choices with your doctor.

5 thoughts on “How To Cure Erectile Dysfunction at Home || How to Get Harder Erections

  1. Thanks for watching! Make sure you subscribe and never miss a video: https://www.youtube.com/channel/UCT86QjGSTiaoTE_2g0F35fw?sub_confirmation=1

  2. Here you go, this is the one. Get ready to unleash the beast because the Prolargent 5×5 Extreme will make you want to take over the world. Don't tell your partner, just surprise her and you yourself will be surprised too. All natural ingredients so no hot flashes. This is the one to get.

  3. Can you imagine her practically fainting from sheer ecstasy in bed? You can get as hard as a rock, ANYONE can get as hard as a rock just by reading the new material by Mario Volpstein (google him).

  4. Great Video! Excuse me for the intrusion, I am interested in your thoughts. Have you heard about – Dinanlinson Natural Treatment Approach (erm, check it on google should be there)? It is a smashing one of a kind product for getting rid of erectile disfunction (ED) without the hard work. Ive heard some super things about it and my cooworker at last got astronomical success with it.

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